A personal female trainer and three clients are at the gym; one man is lying on a bench lifting dumbbells while the others are watching and smiling.

Build Strength.
Boost Well-Being.

I believe that a stronger body leads directly to a healthier, happier mind… and it doesn’t need to be complicated. Backed by 10 years of experience, I blend strength training, bodyweight exercises, and practical nutrition into straightforward, effective programs for adults and teenagers.

Whether you're looking to lose weight or build muscle, I’ll provide the expert support and motivation to transform your well-being.

Your Personal Training Options

1:1 In-person Training

$100

10 sessions at $950 

60min
At your preferred location

We will be meeting in person, assess your goals and create a workout plan. I can meet you at home, at your gym, or you can join me for free at Planet Fitness.

Remote Online Training 

$80

10 sessions for $750

60min
Online training
+ virtual support

You can work out from the comfort of your home, office or? We will discuss your goals and I will coach you virtually through every exercise.

Group Training 

$150

10 sessions for $1400

75min
Train with a friend at your preferred location

Training with a friend adds fun. Each of you will get an individual assessment and a tailored workout plan to meet your goals.

No risk, lots of fun.

Committing to a personal trainer can feel overwhelming; I understand. Let’s get to know each other first!

Sign up for a trial session at 20% off to get started.